Shimmy & belly moves

Level 2 – A course open to all levels as movements are explained from the ground up (short explanations).

We dance with layers, which means that you can work with the same steps at different levels. This is therefore suitable for dancing at all levels.

For 45 minutes we go through different shakes with the body and perform them at a high and sweaty pace. A course where you will drill movements – bring a water bottle.

For the next 45 minutes, we practice techniques with the stomach, such as rolling and shaking the stomach.

Tuesdays 19.30-21.00 (90 min)

Starts September 6th 2022 and lasts for 10 weeks