{"id":16254495,"date":"2023-04-11T00:38:07","date_gmt":"2023-04-10T22:38:07","guid":{"rendered":"http:\/\/selinasevil.se\/shop\/summer-class-floorwork"},"modified":"2023-05-19T21:42:05","modified_gmt":"2023-05-19T19:42:05","slug":"summer-course-floorwork","status":"publish","type":"product","link":"https:\/\/selinasevil.se\/en\/shop\/summer-course-floorwork","title":{"rendered":"Summer course floorwork"},"content":{"rendered":"<h5><strong>SUNDAYS 18.00-20.45<\/strong><\/h5>\n<h3>FLOORWORK<\/h3>\n<p>Intensive course every Sunday for 3 weeks.<br \/>\nLessons are 2 hours and 45 minutes at a time.<\/p>\n<p><strong>A total of over 8 hours of dancing.<\/strong><\/p>\n<p>Looking for a challenge? Floorwork is lying and sitting belly dancing. Belly dancing that makes you more agile and stronger. The warm-up is fast-paced.<\/p>\n<p>The theme is standing and lying backbends, camels and eights. You need knee pads, preferably with padding over the knees like <a href=\"https:\/\/www.intersport.se\/utrustning\/skydd\/ovriga-skydd\/mcdavid-jumpy-pad-knaskydd\/svart\" target=\"_blank\" rel=\"noopener\">these<\/a>. We dance to taqsim and drum solo.<\/p>\n<p>Not sure which level to choose?  <a href=\"https:\/\/selinasevil.se\/en\/belly_dance_classes\/levels\">Read about levels here.<\/a><\/p>\n<p>LEVELS 2-3 | 4 JUNE BREAK 18\/6| 3 WEEKS | 450:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Belly dance courses &#8211; Information<br \/>\nTo dance with us, you must be a member of our association. This costs SEK 50 per year. <a href=\"http:\/\/selinasevil.se\/sv\/medlemskap\">Buy the membership with your course<\/a>. The course starts at the appointed time. We open 15 minutes before the start. Welcome!<\/p>\n","protected":false},"featured_media":16254494,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[4707],"product_tag":[],"class_list":["post-16254495","product","type-product","status-publish","has-post-thumbnail","product_cat-workshops-en","first","outofstock","virtual","sold-individually","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/product\/16254495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/comments?post=16254495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/media\/16254494"}],"wp:attachment":[{"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/media?parent=16254495"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/product_brand?post=16254495"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/product_cat?post=16254495"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/selinasevil.se\/en\/wp-json\/wp\/v2\/product_tag?post=16254495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}